
Create healing, flow and growth through all seasons of life.
Mental Health Therapy
At Greenhouse Integrative Therapy PLLC, we strive to help you heal and grow through all the different seasons of life. Through creativity, compassionate conversation and self-exploration we strive to create a space where you can be brave, honest and vulnerable. Together we will work to identify your goals and desired outcomes, while building an understanding of how life experiences might create roadblocks you can overcome.
Therapeutic Yoga
Greenhouse Integrative Therapy PLLC offers therapeutic yoga that focuses on calming the mind and creating body awareness through the power of your breath. Yoga offers numerous benefits to holistic health, such as: reducing stress and anxiety, promoting flexibility and strength, and helping individuals create a sense of calmness, clarity, and connection of mind and body. GIT Yoga will focus on restorative postures, long holds that allow you to sink into relaxation, and gentle flows that focus on the power and control available in your breath.
Case Consultation
At Greenhouse Integrative Therapy PLLC we believe that growth is essential to thriving. Professional case consultation with other mental health providers offers different perspectives, shared knowledge and cooperative problem-solving that enhances the quality of care we provide. GIT Case Consultation strives to create a collaborative space for other mental health professionals to receive support, guidance and diverse perspectives to challenge skill development and understanding of evidence-based practices. Our goal is to create a mental health community that encourages diverse styles, fosters development and supports each other in avoiding burnout.
Curious to see if we might be the right fit? Schedule a 15 minute consultation!
Curious to see if we might be the right fit? Schedule a 15 minute consultation!
Get in touch
Address
620 Veteran's Pkwy #300
Clayton, NC 27520
Contact
919-891-4448
info@greenhouseintegrativetherapy.com
JOHN 15:2